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Samara is a dedicated registered nutritionist with passion for nutritional therapy and its transformative potential. Her journey in the field on nutrition began in 2012 while working with an NGO in Nicaragua, where she focused on preventing diabetes and obesity in children. This experience motivated her to focus on nutrition to achieve better health outcomes.

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samara

Samara is a dedicated registered nutritionist with passion for nutritional therapy and its transformative potential. Her journey in the field on nutrition began in 2012 while working with an NGO in Nicaragua, where she focused on preventing diabetes and obesity in children. This experience motivated her to focus on nutrition to achieve better health outcomes.

More info

Our Mission

At Cotswolds Nutrition and Health, our mission is to empower our clients with evidence-based dietary guidance and lifestyle strategies, enabling you to thrive physically, mentally, and emotionally.

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Functional Medicine

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Nutrition

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Disease Prevention

Our Packages

Discover how Cotswolds Nutrition and Health
can help you take control of your health and
achieve your wellness goals.

More info

Our Packages

Discover how Cotswolds Nutrition and Health
can help you take control of your health and
achieve your wellness goals.

More info

Latest News

Latest News

Our customers say it all

Samara resolved some long standing issues I've experienced with fatigue and gastritis. I've been putting off seeing a nutritionist for a long time, and it was refreshing to see Samaras friendly, professional approach, paired with extensive nutritional knowledge. We discussed my problems during the consultations and then Samara gave me a realistic personalised diet and supplement plan. I am so thankful to Samara for her nutritional advice and I would highly recommend her.

Elliott

I saw Samara for nutrition advice for my irregular periods and acne. My periods used to be 3 to 5 months apart and I had severe PMS symptoms. After working with Samara for about 4-5 months, my periods became more regular (45 days apart) and my acne symptoms improved massively! I really loved the consultations, and how Samara explained it details how some aspects of my diet and lifestyle were impacting my conditions. I will definitely be coming back for at least once a year health checks to understand what is going on in my body. Just want to say a big thank you to Samara for impacting my health in such a positive way!

Rafaela

Our customers say it all

Samara resolved some long standing issues I've experienced with fatigue and gastritis. I've been putting off seeing a nutritionist for a long time, and it was refreshing to see Samaras friendly, professional approach, paired with extensive nutritional knowledge. We discussed my problems during the consultations and then Samara gave me a realistic personalised diet and supplement plan. I am so thankful to Samara for her nutritional advice and I would highly recommend her.

Elliott

I saw Samara for nutrition advice for my irregular periods and acne. My periods used to be 3 to 5 months apart and I had severe PMS symptoms. After working with Samara for about 4-5 months, my periods became more regular (45 days apart) and my acne symptoms improved massively! I really loved the consultations, and how Samara explained it details how some aspects of my diet and lifestyle were impacting my conditions. I will definitely be coming back for at least once a year health checks to understand what is going on in my body. Just want to say a big thank you to Samara for impacting my health in such a positive way!

Rafaela