Samara is a dedicated registered nutritionist with passion for nutritional therapy and its transformative potential. Her journey in the field on nutrition began in 2012 while working with an NGO in Nicaragua, where she focused on preventing diabetes and obesity in children. This experience motivated her to focus on nutrition to achieve better health outcomes.
Samara is a dedicated registered nutritionist with passion for nutritional therapy and its transformative potential. Her journey in the field on nutrition began in 2012 while working with an NGO in Nicaragua, where she focused on preventing diabetes and obesity in children. This experience motivated her to focus on nutrition to achieve better health outcomes.
At Cotswolds Nutrition and Health, our mission is to empower our clients with evidence-based dietary guidance and lifestyle strategies, enabling you to thrive physically, mentally, and emotionally.
Discover how Cotswolds Nutrition and Health
can help you take control of your health and
achieve your wellness goals.
Discover how Cotswolds Nutrition and Health
can help you take control of your health and
achieve your wellness goals.
First of all: be PATIENT and kind to yourself! You didn’t gain all that extra weight you’re planning to get rid off in one day...
There is many factors that can interfere with weight loss. Were you aware of it? When thinking about weigh loss, it is also necessary to c...
We often refer to hunger and craving as being the same thing, but they are not! While both sensations are related to our desire for food, ...
First of all: be PATIENT and kind to yourself! You didn’t gain all that extra weight you’re planning to get rid off in one day...
There is many factors that can interfere with weight loss. Were you aware of it? When thinking about weigh loss, it is also necessary to c...